Blog 12: Response to Michael Pollan's advice on how to eat healthier

How Can People Eat Something That Can 

Never Go Bad?

       Makes me wonder whats in it. Whatever it is, it may taste good, but its not good for anyone's health.


I didn't read Micheal Pollan book, but very interested and will look into finding it. The professor stated the tips Micheal Pollan gives in his book In Defense of Food, Michael Pollan gives tips to eat better like to cook, plant a garden so you can have fresh vegetables, herbs and fruits available always. Eat slowly, eat compete meals at the table. He suggest if you go to the supermarket to stay out of the middle and stay to the walls. Most supermarkets are set up the same way and all the fresh foods are located at the walls of the supermarket and the processed foods at the middle of supermarket. He also suggest to not eat anything you great grandmother wouldn't recognized as food.
I agree with all of Micheal Pollan advice he suggest in his book In Defense of Food. I learned Twinkies don't go bad. He suggest to not eat anything that's not capable of rotting. I am very aware of everything i eat and for my health and happy to say i do most of his tips. Its not hard to better everything you eat. I would recommend these tips to friends and the book.